I loved my esoteric yoga sessions with Gayle. It has helped me enormously in deepening my connection to myself and can feel such a difference in myself over the past 6 weeks. The main thing for me is to constantly deepen my surrendering to myself, always a work in progress, but forever deepening. Gayle has a very natural affinity for esoteric yoga. I can feel it in her, a very special ability to pick up what is required for each person. Quite a gift and I thank her for sharing it with me. BC
I have just completed a 6 session Esoteric Yoga program with Gayle, I have to say it has obliterated all reservations I had about this simple but powerful healing modality and given me an immense appreciation of what it is all about. This modality is such a natural expression for Gayle, she is so steady and holding I felt so safe being with her, When I was moving in a simple natural way throughout the session and when I was still in lying or sitting I felt so held and at ease with her that I could just let go deep layers of tension I didn’t even know I was holding in my body. I also had very significant awarenesses come to me about what I was holding onto re thought patterns and behaviours that weren’t supporting me. It was a big healing for me emotionally , physically and energetically. I would recommend this modality and Gayle , a wonderful practitioner. to anyone wanting support who is willing to be honest about themselves and their bodies in their healing. KG
Until the early part of this year I had little awareness of, or sense of being in my body. For the most part, my life was lived from my head, mulling over the past or trying to work out the future. All of this changed when I embarked on a 6 weeks group session with Gayle presenting Esoteric Yoga. I was intent on the ‘doing’ at first, and often drifted away, but as time progressed I began to notice I was much more able to stay present and complete the session fully aligned with my body. This felt amazing. The true magic happened though when I signed up for individual sessions, and having now completed two 6 weeks courses, find I am so very much more aware of my body, and able to come back to me and articulate what is presenting as patterns or difficulties at that time. I deeply appreciate the unique gifts Gayle has of understanding, along with her ability to bring words through into the session that address these issues, as we move through different parts of the body, thus allowing clearing, expansion and joy that is gradually becoming more and more present in my everyday livingness. JL
Recently I completed a series of Yoga sessions with Gayle and found them to be an incredible support for me in getting to know my body more intimately and just how much I needed to develop this relationship for my body to be in a state of well-being. Gayle gently guided me to accept that a state of stillness was not a state of ‘idleness’, but was in fact a state of being where my body was able to heal some deeply held hurts and beliefs that were jeopardising its innate level of well-being. After each session I was aware of just how much my body changed and I could clearly feel a flow of energy running through my body that was causing the shifts and a beautiful transformation within my body. I know that through Gayle’s words of wisdom she guided me to connect to this stillness and I found a great joy and appreciation of what was taking place in my body. Gayle’s gentle and caring manner throughout each of the sessions was a true inspiration for me to look forward to every session we had together. RA
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