During the session on Friday I felt something which I had not consciously before and that was my spirit, and how that is what moves my body. The awareness was very strong & I realised how the more we are in the body, the more we know that we are not the body but understand what actually goes on energetically. Answers a lot - why we (I) choose to escape into our (my) head - to avoid feeling and seeing the truth. Always knew it, but now has come with a different understanding…VS *** As always, what I gain from your Esoteric Yoga sessions is a perfect fit for me, and the Full Moon sessions just finished was no exception. I can feel my ability to stay within my body is becoming more embedded allowing for a deeper connection to myself. I also cherished the opportunity to be left in repose at the end of the session., as in daily life I have mostly been impulsed to be in motion....to be doing things, and I appreciated your invitation to stay in repose and enjoy the stillness I had surrendered to, and the marker it left me with….JL
Absolutely exquisite. Wow, the energy vibrating through the body is out of this world. Thank you, much appreciated… LM *** Thank you, Gayle for such beautiful sessions. Such a lovely immersion in my body right now. I will be back… JT *** Thank you once again for this beautiful full moon trio, I have loved participating and can feel the ‘deepening’ that is taking place with each series. One of the details about your program that especially works for me has been the instruction and expansive detail through the body and also the consistent calling back to the body… CH
Gayle, I really appreciated your delivery—the bringing of it back to conscious presence; the awareness of the detail and the quality of the divine particles. All with no pressure in getting it right, simply an offering to be open to what is already there. Thank you…ML *** So so appreciate your esoteric yoga session. A beautiful and deeper sense of our Divinity and connecting with our particles. Thank you. I felt a deepening of my stillness and lots of letting go of ‘stuff’ in my hips. A new marker for me to feel so much more in my body…what I really got to feel more is how every movement is Sacred...SC *** Thank you for the deeply nurturing yoga sessions.I usually feel strong clearing leading up to the full moon, and the yoga sessions really supported my body to surrender to the discomfort and enjoy repose!...BC
Thank you Gayle, I so enjoyed the sessions. Repose is something I've often tended to put off, telling myself “I am too busy". I particularly loved the gems of wisdom you dropped in. See you next month…JT *** I found the opportunity to connect to my body and feel many different sensations, then finally meet a deep stillness within myself which felt so supportive and confirming. Esoteric Yoga brings such a nurturing to my body and your clear and simple guidance helped to keep me focused… SW
I just wanted to share how awesome the full moon yoga was for me. You have no idea how much I have resisted stillness. I live my life in perpetual excessive motion and hadn’t been willing to address the addiction to stimulation, let alone look at stillness. Really enjoying the foundation that I take with me every day since the sessions. I’m starting my morning with a connection to my body, going to sleep with it, stopping at traffic lights and in the bathroom to take a moment and its just beautiful to start to feel that settlement and what is possible. Thank you for helping me come back to my body…HB *** Thank you, it has been supportive attending sessions and I love your attention to detail with the instructions and staying present. Today I could feel the opportunity to be obedient to fully feel and accept the offering of the full moon 🌕. I love that feeling of obedience in the body and one I would like develop to be there all the time…JR ***