Welcome to the New Year 2026 - Body Awareness Esoteric Yoga programs
With 2026 offering us the vibration of 1 which represents new beginnings, we are starting off this year's esoteric yoga programs with something new: a six- week Evening Program.
The esoteric yoga sessions that come through in the programs that I offer are always about body awareness, about being consciously present in our body, aligning the mind to what the body is doing. Being consciously present in our body creates space, welcomes the Soul to move to the front of our Livingness. Participating in esoteric yoga sessions can provide a connection which is often overlooked when hurrying through our busy lives.
In addition to the call for greater body awareness, the evening sessions will support us to surrender, to let go of the activities of the day. There is an opportunity to release any tension or stress that has accumulated during the day or the week, and prepare our body for the Inner Temple by winding down.
The six-week program can set a foundation for you, help you to establish a rhythm that will support the wind down of your day, as an aid to supporting yourself to be in repose before entering the Inner Temple.
I am very much looking forward to spending this time together.
THESE SESSIONS ARE RECORDED and will be available for 7 days following the date of delivery.
The Body Awareness recordings will allow you to playback at a later time which makes them ideal for participating at your convenience.
Although these sessions are supportive of a wind down period before bed, they can also be used throughout the day, especially if feeling overwhelmed or exhausted.
The esoteric yoga sessions that come through in the programs that I offer are always about body awareness, about being consciously present in our body, aligning the mind to what the body is doing. Being consciously present in our body creates space, welcomes the Soul to move to the front of our Livingness. Participating in esoteric yoga sessions can provide a connection which is often overlooked when hurrying through our busy lives.
In addition to the call for greater body awareness, the evening sessions will support us to surrender, to let go of the activities of the day. There is an opportunity to release any tension or stress that has accumulated during the day or the week, and prepare our body for the Inner Temple by winding down.
The six-week program can set a foundation for you, help you to establish a rhythm that will support the wind down of your day, as an aid to supporting yourself to be in repose before entering the Inner Temple.
I am very much looking forward to spending this time together.
THESE SESSIONS ARE RECORDED and will be available for 7 days following the date of delivery.
The Body Awareness recordings will allow you to playback at a later time which makes them ideal for participating at your convenience.
Although these sessions are supportive of a wind down period before bed, they can also be used throughout the day, especially if feeling overwhelmed or exhausted.
~ ~ ~ 2026
January 2026 Body Awareness Program - Something New to kick start the New Year
The six week program in January will be $110 for the full program.
Thursday EVENINGS 7pm NSW/VIC 6pm QLD
Program #1 - Evening Esoteric Yoga
8 January 2026
15 January
22 January
29 January
5 February
12 February
Program #2 - TBA
starting the week of 2 March 2026
