Welcome to the 2025 Body Awareness Esoteric Yoga monthly programs
The NOVEMBER Body Awareness sessions will have a focus on surrender in the body; and then taking it off the mat and into each day in The Way of The Livingness.
Every esoteric yoga session offers the opportunity to surrender, to deepen into an inner stillness. The sessions focus on creating a union within, aligning the mind and the body, staying consciously present in the body throughout the session. The body is made of divine particles and being present with our divinity in these sessions develops our living way which we then take out into the world.
Of course, live attendance offers a great start to the day. But understanding that everyone has schedules to keep, it is not always possible to attend in real time. THESE SESSIONS ARE RECORDED and will be available for 7 days following the date of delivery.
The Body Awareness recordings will allow you to playback at a later time which makes them ideal for participating at your convenience, especially if you prefer to have sessions as part of the wind down of your day, as an aid to supporting yourself to be in repose.
Cost is $80 for the four sessions.
Session dates shown below are for 5:30am NSW time (whether AEDT or AEST)
November 2025 Body Awareness Program Wednesdays 5, 12, 19, 26 November 2025
December 2025 Body Awareness Program Wednesdays 10, 17, 24, 31 December 2025